Your journey will start with an initial consultation typically lasting 60-90 minutes. We will discuss your health history, any current ailments, your food preferences & patterns, as well as your main nutrition and lifestyle goals.
We will create a nutrition & lifestyle plan tailored to your needs and set achievable to get you started on your health journey.
We will have follow-up sessions to discuss your progress, make any necessary adjustments to your plan, answer any questions and set new goals.
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I provide on-demand in-person and online seminars for corporate clients covering key nutritional therapy topics such as general well-being, gut & brain health, stress management, immune support, healthy nutrition & lifestyle advice for hardworking professionals and frequent travellers.
Corporate seminars have become an integral part of the modern well-being culture and provide numerous benefits to both companies and employees, such as improving stress management, enhancing focus and ultimately elevating overall performance.
Please get in touch with me if you would like to discuss corporate programmes and arrange health talks at your firm.
Enhanced Health Awareness: Nutritional talks provide employees with valuable information about healthy eating habits, fostering a better understanding of nutrition and its impact on overall health.
Improved Well-being: Learning about proper nutrition can lead to healthier lifestyle choices, reducing the risk of chronic diseases and promoting better overall well-being among employees.
Boosted Productivity: When people improve their diet with healthy food and supplements, they experience increased energy levels and mental clarity, contributing to improved focus and productivity at work.
Reduced Absenteeism: Understanding of nutrition best practices leads to fewer instances of illness, as people adopt healthier habits that support their immune systems.
Healthcare Cost Reduction: Encouraging healthier eating habits through corporate seminars leads to reduced healthcare costs for both employees and companies in the long term.
Enhanced Health Awareness: Nutritional talks provide employees with valuable information about healthy eating habits, fostering a better understanding of nutrition and its impact on overall health.
Improved Well-being: Learning about proper nutrition can lead to healthier lifestyle choices, reducing the risk of chronic diseases and promoting better overall well-being among employees.
Boosted Productivity: When people improve their diet with healthy food and supplements, they experience increased energy levels and mental clarity, contributing to improved focus and productivity at work.
Reduced Absenteeism: Understanding of nutrition best practices leads to fewer instances of illness, as people adopt healthier habits that support their immune systems.
Healthcare Cost Reduction: Encouraging healthier eating habits through corporate seminars leads to reduced healthcare costs for both employees and companies in the long term.
If you’d like to know more, please book a free 15-minute call, and we can discuss how we can work together to improve your health or the health of your child